About Us
Mental Health Events and Retreats
RECONNECT RECHARGE REBALANCE
Hello and welcome to Press Reset.
Having spent years juggling a work life balance whilst battling with stress and anxiety in the quiet moments we know firsthand what the "always-on" lifestyle really feels like.
We founded Press Reset to empower individuals. We are here to support you in overcoming feelings of overwhelm too often experienced with non-stop daily demands. Just as we did, we can help you to regulate your nervous system and restore calm.
Our retreats blend evidence-based practical tools and techniques to help you achieve a sense of calm. They are designed to help you manage anxiety, stop the overthinking, recharge your body, and rebalance your wellbeing. The retreats offer a safe place to decompress in beautiful natural surroundings, a relaxed atmosphere accompanied by fresh nourishing food in like-minded company.